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Self-control

Self-control comes from willpower. If we could only have more of it, everything would seem easy and achievable. But, what happens when you change the dimension from you to you+someone? The effort starts to look different. Support groups, DIY groups, meetups, and other types of social gatherings serve our innate need to not just connect … Continue reading Self-control

Apps for a healthier and environmentally friendly lifestyle

To avoid the mind-boggling array of products in grocery stores, I either resort to buying the same products that I have used before or look for specific cues such as the color of the packaging or words like eco, good, fair trade, or healthy. Our eyes can only scan so much because of information overload. … Continue reading Apps for a healthier and environmentally friendly lifestyle